PERFECT IF YOU ARE LOOKING FOR A MARTIAL ARTS BASED WORKOUT! 

Do you like the idea of developing your punching skills and fitness levels without undertaking the more formal style of training that the Muay Thai Offers? Then our awesome Box Fit classes are for you. These classes feature basic punching techniques combined with exercises in a circuit style format designed to get your heart rate up, improve the relevant components of fitness for Boxing and Muay Thai while at the same time getting an awesome, fun workout. They are of course non-contact and you can come along and work at your own pace, but be prepared to be challenged if that’s what you are looking for! Your weekly or monthly fee entitles you to train in Box Fit at no extra cost but we also offer a walk up casual rate for the Box Fit classes ($10). Plus, if you choose to come to Box Fit only, we wave the normal joining fee.

See our location page for details on how to find us

You can book direct for the Box Fit by texting 027 241 0426 (this is recommended as classes are limited to 20 participants)

Classes are on Tuesdays and Fridays from 6pm-6:50pm. Please bring a drink of water and a towel, you'll need it!